(DOWNLOAD) "Think Yourself Happy" by Rick Norris # Book PDF Kindle ePub Free

eBook details

Title: Think Yourself Happy
Author : Rick Norris
Release Date : January 01, 2011
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 621 KB

Description

Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.